Here is a simple recipe for a delicious and healthy smoothie. It contains banana, cucumber and spinach. No sugar added. The banana is already very sweet and gives you a lot of energy. The cucumber is for hydration and the spinach is for vitamins. The honey you see in the ingredients picture is optional. i did not put any in mine because i found that the banana was already sweet enough
Simple Healthy Smoothie
Ingredients Healthy Smoothie
Ingredients Healthy Smoothie
One Banana (cut into pieces)
One Cucumber (cut into pieces)
Spinach ( a few leafs )
Honey (optional)
Directions
Cut the banana and cucumber
Take a few spinach leafs and wash them
First you blender the banana and the cucumber together. You can put some water if you find it not smoothie like
Then you blender the leafs one by one into the mixture until you find it tasty enough. ( i found 5 leafs to be nice for me)
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